SPACE BodyWork + Recovery
SPACE delivers science-backed bodywork to keep you performing at your peak. From muscle tension to nagging injuries, their personalized approach uses proven techniques—like cupping, trigger point therapy, and active release—to unlock mobility, speed recovery, and rewire how your body handles pain. Whether you’re chasing PRs, big wins, or just feeling your best, SPACE helps you move better, recover faster, and stay unstoppable.
Optimize U
Unlock your full potential with Optimize U. As a Beer City CrossFit member, you’ll get exclusive discounts on blood labs and recovery sessions—giving you pro-level insights at a fraction of the cost. Their expert team will break down your bloodwork and show you exactly how to boost your energy, sharpen your mind, and level up your performance—in the gym and beyond. Plus, members always get free in-house body scans to track real progress and keep pushing forward. This is next-level recovery and optimization, designed to help you feel unstoppable.
The Pt Code
Meet Cody Kenly—our in-house powerhouse for performance and recovery. As a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist, Cody brings the perfect blend of science, strength, and coaching to every session. Whether you need a deep-dive evaluation, a tailored training plan, or someone to keep you locked in and accountable, he’s got you covered. From targeted recovery sessions to on-the-spot answers for your toughest training questions, Cody isn’t just here to treat injuries—he’s here to help you move better, train smarter, and come back stronger than ever.
HYROX
Beer City CrossFit is proud to be the only official HYROX-affiliated gym in the region—which means if you want to train like the pros and crush your next race, this is where it happens. As an affiliate, we get direct access to HYROX-approved workouts, movement standards, and training strategies designed to prepare you for every station on race day. Whether you’re a first-time competitor or chasing a podium finish, you’ll be part of a community that’s dialed into the sport and committed to helping you perform your best.
